blog from OUR kitchen - We adore good food - ejm's blog of adventures in food and drink, recipes, disasters, triumphs...

etherwork.net . blog from OUR kitchen

search . measuring . breadmaking notes . discussions . blog recipe index . recipes from OUR kitchen

|Appeal|ReliefWeb|Reuters AlertNet|The Red Cross|The Hunger Site|FreeRice|

Wednesday, 8 July 2009

Stir-fried Asparagus (WHB#191: black beans and ginger)

go directly to the recipe

weekend herb blogging - © kalyns kitchensummary: stir-fried asparagus with black bean peanut chili sauce; links to information about black beans and ginger and more ways to prepare asparagus; (click on image to see larger views and more photos)

Weekend Herb Blogging (WHB)#191
Black Beans (Glycine max)
Ginger (Zingiber officinale)

asparagus Mmmmmm…. Asparagus!

My favourite way to have asparagus used to be steamed (but just enough so the spears are still al dente) and then drizzled with butter and fresh lemon juice. Hollandaise sauce is also highly acceptable accompaniment. (snork)

I have a new favourite way for asparagus though: stir-fried with chili peanut black bean sauce. When you try it, it will be your new favourite way to serve asparagus too….

You’ve got to try this! Quickly!! Local asparagus is still available (just).


Asparagus with Black Beans Peanut Chili Sauce
sauce based on black bean chili sauce and peanut chili sauce

  • ¼ c vegetable oil
  • 2 tsp chili flakes (more or less)
  • ¼ c onion, minced
  • ginger, chopped
  • garlic, chopped
  • dried salted black beans, roughly chopped
  • ¼ c roasted, salted peanuts
  • asparagus, chopped in largish bite size pieces
  • water, optional

preparation

  1. Sauce Heat oil to medium high in a frying pan.
  2. Add chilli flakes and cook until slightly dark.
  3. Add onion and cook to translucent.
  4. Add ginger and cook until softened.
  5. Add the black beans and cook a few minutes.
  6. Place in a bowl to cool. Test for salt and add more oil to cover if necessary.*
  7. Asparagus Heat oil in wok. (We use safflower or sunflower oil.)
  8. Add asparagus and stir to cover with oil. Add a little water if you want. Turn heat down to low; cover with a lid and allow to simmer til asparagus is al dente (3 to 5 minutes).
  9. Stir in as much of the sauce as you like and heat through (reserve the extra sauce in the fridge for another day).

asparagus Serve immediately with jaggery chicken. And rice, of course. Or with grilled meat, oven roasted potatoes and/or bread. Whatever you do, just make sure there’s lots of asparagus. It tastes like more.

Extra sauce can be served as a condiment. It is wonderful in Asian Noodle Soup. Or with fried rice. Or with chicken that has been roasted on a bed of onions or mushrooms in a claypot and then served over rice. Or in a chicken sandwich. Or….

notes

* To trim the asparagus, rather than breaking it in half, use a sharp knife to cut away the tough part of the asparagus. Starting at the blunt end of the asparagus spear, gently tap against the spear with the sharp part of the blade until the knife wants to cut through. I hope that made sense!! (We learned this from Laura Calder’s TV show “French Food at Home” and are forever indebted to her because now we get to eat more of the asparagus that we buy.)

* Remember – the sauce is a condiment and should be salty and oily.

Weekend Herb Blogging (WHB#191)
Black Beans (Glycine max) and Ginger (Zingiber officinale)

weekend herb blogging - © kalyns kitchen I had difficulty deciding exactly what to feature for WHB this week. Is it the black beans that are absolutely essential to the flavour of the stir-fried asparagus? Or is it the ginger?

I waffled back and forth. Unable to decide, I elected to say that both are equal. While neither could be considered as herbs, both are used in the same way that herbs are: as flavouring.

Please note that the black beans are soy beans that have been fermented and salted til they are dark dark brown or black. Apparently, fermented black beans are a source of fibre, iron and calcium; ginger has antioxidant and anti-inflammatory properties. Both taste delicious.

Please read more about ginger and black beans:

~~~~~~~~~~~~~~~
This week’s WHB host is Cheryl (Gluten Free Goodness). The deadline for entering WHB#191 is Sunday 12 July 2009 at 15:00, Utah time (GMT-7). For complete details on how to participate in Weekend Herb Blogging, please see the following:

 

asparagusSometime last week, we had asparagus simply tossed with just a little olive oil and salt and then barbecued in the barbecue wok. Oh my!! Even though we’ve had asparagus this way before, I think I may have another new favourite!

other posts featuring asparagus:

 

edit 13 July 2009: Cheryl has posted the WHB#191 roundup. Take a look at all the delicious looking herbal entries!

2 Comments for Stir-fried Asparagus (WHB#191: black beans and ginger)” »

  1. Comment by cheryl — 13 July 2009 @ 17:50 EDT

    how I wish asparagus was still in season here! It looks lovely.

    It’s only JUST still in season, Cheryl, and only because our spring was so cool. I think this might be the last week for it. But happily, the chili sauce works just as well with stir-fried green beans or broccoli. -Elizabeth

  2. Pingback by Weekend Herb Blogging #191 « Gluten Free Goodness — 13 July 2009 @ 18:34 EDT

    I am delighted to host the 191st edition of Weekend Herb Blogging! [...] There’s such a large range of dishes, from granita to an apricot masque. So whether you’re looking for a yummy dish, a cool drink or a way to tighten your pores, you’re set. [...] Elizabeth from Blog from Our Kitchen in Toronto, Canada joins us with Stir Fried Asparagus with Peanut Chili Sauce, featuring  Black beans and ginger.  I’m very jealous that asparagus is still in season for her [...]

Please comment

* I love seeing your comments and read each and every one of them. I don't always get a chance to reply directly so please accept my thanks in advance.

Rest assured that your e-mail address will never be displayed. The form is WYSIWYG (with some allowed HTML)

Please note that "Comment Moderation" is in use. It may take a little time before your comment appears. Comments containing unsolicited advertising will be deleted as spam (which means any subsequent comments will be automatically relegated to the spam section and unlikely to be retrieved).

  RSS feed for comments on this post. TrackBack URL

 

scribbles: The Christmas Pudding . Making Vínarterta

recipes: Main Dishes   Pasta & Noodles   Soups, Stews & Casseroles   Vegetables   Salads & Sides   Salsas, Sauces & Spreads   Baked Goods - savoury   Baked Goods - sweet   Desserts   Spice Mixes   Snacks   Drinks   Measuring Abbreviations & Conversions   Breadmaking Notes   Links to Other Recipe and Cookery Resource Sites

=,=`==ivy==`=,=

Bloggers Against Hunger Bloggers Against Hunger
Working together with the World Food Programme to fight hunger.

the hunger site - please click here to donate free food

eXTReMe Tracker

home   illustrations & gif animations   recipes from OUR kitchen   my garden   sewing & crafts   travel writing   some other scribbles   moose & kite festivals   ASCII-art & ASCII-animations   various discussions   blog from OUR kitchen   a little bit about me   CWC - some help files   contact   llizard's ridiculously useless llinks