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based on a recipe from
Food For The Vegetarian
- Traditional Lebanese Recipes
by Aida Karaoglan
Serve warm or cold with pita bread and cucumbers mixed in yoghurt and seasoned with garlic, salt, pepper and mint, or radishes and green onions, or a cabbage salad.
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Spice Mixes:
Bhar (Baharat) . more spice mixes, lentils and rice recipes
According to Aida Karaoglan, bhar is
"a spice blend made of cloves, cinnamon and nutmeg. It is very similar in flavor to allspice, which may be substituted for it."
But I did a search on the internet of "middle eastern spice mixes" and found reference only to baharat, which has many more than three spices. The Spice House blends "Tellicherry black pepper, coriander, cumin, Ceylon select cloves, Saigon cinnamon, cardamom, Spanish paprika and Chinese Tien Tsin chile peppers." Other sources use dried limes, turmeric... Gernot Katzer's Spice Pages have extensive information on many spices and links to several other spice pages.
Baharat (Middle Eastern Spice Mixture)To mjdarra (lentils and rice) . our recipes
Rice Dishes:
Biriyani (Indian) . Chicken with Rice (South American) . Mjdarra (Middle Eastern) . Paella . Persian Rice . Rice Pudding . Wild Rice Casserole
Beans and Pulses:
Baked Beans . Black Bean Stew . Borlotti (Cranberry Beans) Pasta Sauce . Cassoulet . Chicken and Lentils . Chili con Carne . Dahl . Fuhl . Haricots Blancs . Mexican Pie . Mexican Pot Beans . Mjdarra . Puy Lentils . Refried Beans . Refried Beans Casserole
Spice Mixes:
Bengali fish curry paste .
bhar .
chili powder .
curry powder .
flour & herb rub .
garam masala .
mustard .
seasoned salt .
3 spice rubs (including "Old Bay")