Monthly Archives: January 2020

beet salad revisited – again and again

summary: beet salad; dangers of hot chilis; carrots are good in beet salad too; rescuing no-longer fresh horseradish;

We have been on a beet salad kick since just after Christmas. I made some to take as part of our offerings for Cheese Day on New Year’s Eve.

When we got home, T couldn’t stop raving about it and kept asking to have it again. Yay! Finally a vegetable that he wants to eat lots of!

beet salad (continue reading )

Arkatena Bread… Almost (BBB January 2020)

go directly to the recipe

BBB: Let's Keep Baking summary: new year, new difficulties for a new year; how to fail at following instructions; …do as I say, not as I did; attempting to make a chickpea flour wild starter; foam galore; lost photos; recipe for Arkatena Bread, inspiration: Arkatena Bread recipe, p190-193, Bread Matters by Andrew Whitley; cheating with commercial yeast; a Bread Baking Babes (BBB) project;

First of all, before I forget: Happy New Year!!

And now on to our New Year’s Task:

Bread Baking Babes’ Arkatena Bread, January 2020

[Chickpea-Leavened Bread] is not an easy bread to make. It requires much practice. – Victoria Athanassiady

Arkatena Bread Cheat

In December, I suddenly comprehended that I signed up to host the BBBs’ January project…. As usual, I waffled about what bread to choose. I’ve had a recipe for Moroccan Batbout (made with semolina flour) bookmarked for ages. Then in November or so, when we were reading Ronni Lundy’s wonderful book Victuals, I was really intrigued by her “Real Cornbread” (using just cornmeal and no wheat flour at all). But that is a quickbread… sure, it’s bread, but I love making leavened bread with the BBBabes.

Bread Matters by Andrew Whitley Around about the same time, I was re-reading Andrew Whitley’s excellent book Bread Matters, bookmarking several recipes and techniques.

One of Whitley’s really intriguing recipes is for the Cypriot-style Arkatena Bread on pages 190-193. It’s leavened with chickpea flour!!

If you like bread with a hefty crust, chewy crumb and intense flavour, this one is for you. It is like french Country Bread gone rustic. It is amazing what a difference the addition of chickpea flour can make to a bread.
    On a working trip to Cyprus, I visited a village bakery near Limassol. The area is know for bread and rolls called arkatena and made with natural fermentation of chickpeas. […] Chickpea or gram flour seems to be teeming with yeasts because it ferments in no time at all. Within a day of mixing it with warm water it will be active. For the first day or two it smells, frankly, rather uninviting […] There is only about 5 per cent chickpea flour in the final dough, enough for a modest nutritional gain (chickpeas are a good source of folate and copper). This could be increased a little, but beyond a certain point a bean flavour begins to intrude.
– Andrew Whitley, ‘Arkatena Bread’, Bread Matters, p.190
Arkatena is a type of “koulouri” (circular bread) made with leaven using the foam produced from chickpea fermentation (called “Arkatis”). They are produced mainly in Omodos and Koilani villages of Limassol district.
– | Arkatena Omodous

It sounds too amazing. Doesn’t it? :-)

So. (Heh heh, not only am I beginning a sentence with “so”; I’m ending it with “so” too.) For January, Arkatena Bread it is. (continue reading )